Less Facebook use – More well-being and a healthier lifestyle? An experimental intervention study

作者：

Highlights：

• Experimental reduction of Facebook use longitudinally increased life satisfaction.

• Reduction of Facebook use longitudinally enhanced the level of physical activity.

• Reduction of Facebook use longitudinally reduced depressive symptoms and smoking behavior.

• Less time spent on Facebook leads to more well-being and a healthier lifestyle.

摘要

•Experimental reduction of Facebook use longitudinally increased life satisfaction.•Reduction of Facebook use longitudinally enhanced the level of physical activity.•Reduction of Facebook use longitudinally reduced depressive symptoms and smoking behavior.•Less time spent on Facebook leads to more well-being and a healthier lifestyle.

论文关键词：Reduction of Facebook use,Facebook addiction disorder (FAD),Subjective well-being,Physical activity,Smoking behavior

论文评审过程：Received 22 November 2019, Revised 2 March 2020, Accepted 3 March 2020, Available online 6 March 2020, Version of Record 11 March 2020.

论文官网地址：https://doi.org/10.1016/j.chb.2020.106332