Sleepless due to social media? Investigating problematic sleep due to social media and social media sleep hygiene

作者:

Highlights:

• This study examined the emergent issue of problematic sleep due to social media use.

• tudied associations among “fear of missing out” (FoMO), psychological well-being, compulsive use, and sleep issues.

• FoMO was an indirect predictor of problematic sleep in two cohorts of young adults.

• Compulsive social media use and sleep hygiene exert differential mediational influences on problematic sleep.

• Findings imply the need to create interventions to reduce deleterious impact of social media on sleep.

摘要

•This study examined the emergent issue of problematic sleep due to social media use.•tudied associations among “fear of missing out” (FoMO), psychological well-being, compulsive use, and sleep issues.•FoMO was an indirect predictor of problematic sleep in two cohorts of young adults.•Compulsive social media use and sleep hygiene exert differential mediational influences on problematic sleep.•Findings imply the need to create interventions to reduce deleterious impact of social media on sleep.

论文关键词:FoMO,Social media,Sleep hygiene,Problematic sleep,Well-being

论文评审过程:Received 15 July 2019, Revised 8 July 2020, Accepted 13 July 2020, Available online 19 July 2020, Version of Record 21 July 2020.

论文官网地址:https://doi.org/10.1016/j.chb.2020.106487