The direct and indirect influence of mindfulness on techno-stressors and job burnout: A quantitative study of white-collar workers

作者:

Highlights:

• Perceived techno-stressors lead to detrimental consequences such as job burnout.

• Mindfulness leads users to perceive less techno-stressors.

• Mindfulness indirectly lessens job burnout through the effect on techno-stressors.

• Mindfulness does not directly reduce the effect of techno-stressors on job burnout.

• Users can train mindfulness and take an active part in lowering techno-stressors.

摘要

•Perceived techno-stressors lead to detrimental consequences such as job burnout.•Mindfulness leads users to perceive less techno-stressors.•Mindfulness indirectly lessens job burnout through the effect on techno-stressors.•Mindfulness does not directly reduce the effect of techno-stressors on job burnout.•Users can train mindfulness and take an active part in lowering techno-stressors.

论文关键词:Technostress,Technostress management,Mindfulness,Job burnout,Coping,Mitigation

论文评审过程:Received 29 October 2019, Revised 9 September 2020, Accepted 10 September 2020, Available online 13 September 2020, Version of Record 2 December 2020.

论文官网地址:https://doi.org/10.1016/j.chb.2020.106566